Building Your Immune System During Virus Season & A Disinfectant Spray Recipe

Physicians claim preventing the flu, or any other viral illness, is simple. They claim the solution entails good nutrition, regular exercise, and getting enough sleep. Sounds easy, right? Unfortunately that’s not the case and health authorities are on high alert after China’s outbreak of the Coronavirus. The World Health Organization expects the Coronavirus to spread worldwide. To date, over 90,000 cases, and 3,000 deaths, related to the Coronavirus have been confirmed.

The sad truth is most adults do not maintain a healthy diet. Five out of ten adults regularly consume a diet high in sugar and fat. Poor diets cause the immune system to break-down because the body requires proper nourishment. When the body is deprived of vitamins, minerals and antioxidants it loses its ability to fight off infection. Proper nutrition is also necessary to reduce the risk of chronic disease, including Obesity, Type 2 Diabetes, Sleep Apnea, High Blood Pressure, and High Cholesterol.

It’s time for the world to take action by getting informed and taking healthier steps to reduce risks of all viruses. The Health Dare is equipped to help the community with an extensive nutrition program and educational experience that enables clients to become their own Health Coach in as little as 90 days!

It’s not too good to be true, The Health Dare CAN & WILL help people reduce risks of the flu or Coronavirus by improving “cellular health.” As we age, our immune system becomes compromised and leaves us susceptible to illness and infectious disease. Our cells become clogged with toxins and can’t do their jobs effectively. The Health Dare takes you through a cellular detox, repairing and hydrating your cells so they can function optimally and fight off pathogens, including viruses and bacteria!

The Health Dare has a phenomenal team of coaches who work with clients to create programs tailored to unique lifestyles. Health Dare coaches shop with clients at local grocery stores to educate individuals on what to look for on labels and what nutritional values are associated with different food groups. Other events include cooking classes led by our top of the line culinary team. Clients can come enjoy delicious meals, that always beg the question, “Was that really healthy?” The Health Dare’s oil and spice class is a natural flu remedy too! Clients are always fascinated when they learn about antiviral and antibacterial properties of different herbs and essential oils. The Health Dare team loves to see the looks on client’s faces when they apply simple steps to their daily lives and reap the rewards of healthier and happier lifestyles.

America, it’s time to take preventative action against the Coronavirus and all other viruses. Just like reversing symptoms of Obesity, Type 2 Diabetes, Sleep Apnea, High Blood Pressure, and High Cholesterol, the change begins with “taking the dare.” Call The Health Dare today and schedule your free consultation - your life is worth the investment! Learn about healthier lifestyle habits that will kick illness to the curb. I DARE YOU!

Health Tip: 

One of the best ways to keep germs from spreading is by washing your hands. Since hand sanitizers and disinfectant wipes are hard to find in stock anywhere due to the Corona Virus, here's a simple recipe for making your own disinfectant spray.

Disinfectant Spray Recipe: 

Ingredients: 

• 1/4 cup 80 proof vodka or rubbing alcohol (vodka is actually better as it is less expensive and not as strong smelling) 
• 1/4 cup white vinegar 
• 1/3 cup distilled water 
• 20 drops of tea tree essential oil 
• 20 drops of one of the following: cinnamon, clove, lavender, orange, rosemary or lemon Pinch of Espon salt – this helps emulsify the spray 

Directions:
Use a GLASS spray bottle and add all ingredients to bottle and shake well. Spray surfaces, it evaporates fairly quickly so may not need to wipe down.

HE TOOK THE HEALTH DARE AND IT SAVED HIS LIFE! 

HE TOOK THE HEALTH DARE AND IT SAVED HIS LIFE!

The Health Dare is taking a stand on the forefront against the top 5 deadly conditions in America. Symptoms of Type II Diabetes, High Blood Pressure, High Cholesterol, IBS, and Sleep Apnea are on the rise, and many of these symptoms stem from obesity. The Health Dare coaches have seen the need, and are taking action to help save lives in their communities. They are a preventative health education program that empowers clients to care for themselves long term, and become their own health coach. With a focus on surrounding clients with “Vitamin L,” which is Love, this program is changing lives by the thousands.

Book your FREE consultation today! CLICK HERE

The Health Dare’s Exclusive Invitation to Clemson’s 2019 National Signing Day with Dabo Swinney

Last week, The Health Dare was invited to join Clemson football head coach, Dabo Swinney as he welcomed twenty-three new commitments to the Tiger family.

It was an unforgettable experience standing alongside legacy IPTAY members as Swinney announced the newest team members, including seven 5-star recruits. We can’t wait to see how these players continue making history for the organization. Following the event, ESPN and 247Sports ranked Clemson as the number one recruiting class in the country!

Our day began with light refreshments and networking in the beautiful Allen N. Reeves Football Complex. The $55 million facility was completed just two years ago, and certainly lives up to the hype! From the glistening national championship trophies to the bowling lanes, and arcade games, we could have spent an entire week in what Clemson football fans might consider paradise.

The Health Dare to partner with the Clemson Football brand to raise awareness and reverse symptoms of Type II Diabetes, High Blood Pressure, Sleep Apnea and Obesity.

The signing day celebrations continued in the media room...

where we stood just inches from Clemson’s elite coaching staff and their families. The Health Dare team couldn’t resist taking a couple selfies with these local celebrities. The program aired live on national television and shattered records as the Clemson Tigers secured more top ranking athletes than Alabama and LSU!

The highly anticipated Fiesta Bowl is up next on the Tiger’s agenda. The game will take place on December 28th, 2019 in Phoenix, Arizona against the undefeated, Ohio State. If Clemson can secure the win, the Tigers will continue their journey to the 2019 National Championship in hopes of securing their 7th title. The Health Dare will be cheering on the Tigers from our coaching office. As Dabo Swinney says “It’s always great to be a Tiger!”

This once in a lifetime experience was made possible by our generous sponsors: 

Entercom Upstate and WCCP The Roar. For five years these broadcasting networks have allowed The Health Dare to partner with the Clemson Football brand to raise awareness and reverse symptoms of Type II Diabetes, High Blood Pressure, Sleep Apnea and Obesity. The Health Dare team is #ALLIN when it comes to helping the Carolinas with overall health! To book a free consultation and start tackling your symptoms today,

Call 1-877-IDAREME or https://www.thehealthdare.com/
We can’t wait to hear from you! 

Tag cloud: high blood pressure diet, high blood pressure diet recipes
 

Roger suffered from the symptoms of Type II Diabetes, Sleep Apnea, Acid Reflux, High Blood Pressure, and High Cholesterol.

This Independence Day, The Health Dare Coaching Team is celebrating with one of their veteran clients, Roger. He served our country faithfully, and we honor him for it, but now he is experiencing freedom on a whole new level.
You see, Roger suffered from the symptoms of Type II Diabetes, Sleep Apnea, Acid Reflux, High Blood Pressure, and High Cholesterol. Roger slept every night for over a decade with a C-Pap machine. After taking The 90-Day Health Dare, Roger’s doctor has now taken him off of metformin, actose, blood pressure medications and cholesterol medications! He has also decreased his need for a C-Pap machine! Roger and his wife Karen are living out their dreams in retirement, and just purchased a large farm in Connecticut, where he will be ministering to other veterans. Roger agrees this never would have been possible without The Health Dare 90-Day program.


Roger also experienced incredible and rapid weight loss of visceral fat, forcing him to relinquish his role at Take Heart Church as Santa Clause for the last several years. The children at the Take Heart Church Heroes Kids’ Ministry decided they simply couldn’t allow a skinny Santa to play the character! The congregation celebrated with Roger as they watched him shrink each week. Members could be seen slapping five in the church lobby, or giving Roger a hug as he began gaining much-needed energy and health back at the cellular level.


The Health Dare coaching team did not have a dry eye in the room as Roger said to the camera with tears in his eyes, “You need to get on The Health Dare. I Dare You!” Now you can experience the same freedom that Roger has found through the 90-day Health Dare program.

If you are struggling with the symptoms of High Blood Pressure, High Cholesterol, Sleep Apnea, Irritable Bowel Syndrome, or Type II Diabetes, the Health Dare coaches are standing by to offer a listening ear, and educate you on how to reverse the symptoms. In fact, if you do not reduce your symptoms within 30 days on The Health Dare program, they will give you your money back! The Health Dare coaching team doesn't want you to lose weight to get healthy; they want you to get healthy to lose weight! In fact, they will use preventative healthcare nutrition education techniques to teach you everything they know in 90 days, so you can be healthy for a lifetime! The Health Dare coaches use medical models, curriculum, one-on-one sessions, cooking demonstrations, shopping encounters at Whole Foods, and so much more to help you develop healthy habits. And don't worry-you won't do it alone! Your coaching team will hold your hand every step of the way! You're probably skeptical, wondering if The Health Dare cellular health program is some sort of shot, drops, strict diet, hormones or shakes. But it is none of those things! You don't have to go to the gym, and there are only 2 things you can't have! The Health Dare is not a scam, it's just real people with real results. Check out all of the testimonials and reviews, and see for yourself! The Health Dare coaches know that losing your health comes at a cost with a price tag that is sky high. However, gaining back your health is invaluable, and can't be bought.

Don't let Roger be the only one who experiences freedom this Independence Day. The Health Dare coaches are standing by with a listening ear, ready to talk with you about your health. Call now for your free consultation, and begin your journey to indolence! Call 1-877-IDAREME

Feb. 27, 2019 - The Health Dare Educational Center Ribbon Cutting Greenville SC - Greenville Chamber

The Health Dare corporate staff hosted a ribbon cutting at their new event and educational center, complete with a teaching center and children’s learning center.

The Health Dare coaching staff plans to host cooking classes and client education dinners for the Health Dare, as well as events for Moms and their children as they launch their new children’s brand, Kid Fit Nation. With a full team of coaches, every client will receive an individual, one-on-one experience, consistent with their exceptional customer service, with a “one size fits one” approach.


The Health Dare is taking a stand on the forefront against the top 5 deadly conditions in America. Symptoms of Type II Diabetes, High Blood Pressure, High Cholesterol, IBS, and Sleep Apnea are on the rise, and many of these symptoms stem from obesity. The Health Dare coaches have seen the need, and are taking action to help save lives in their communities. They are a preventative health education program that empowers clients to care for themselves long term, and become their own health coach. With a focus on surrounding clients with “Vitamin L,” which is Love, this program is changing lives by the thousands.

The Health Dare Educational Center Ribbon Cutting - Greenville News

Over the past four years, The Health Dare has partnered with other companies in their communities to improve health in their city, and this event was no exception. Pure On Main, a local natural food store and proud partner of The Health Dare, attended the grand opening in support of their local health coaching team. The owner, Betsy Exton, made this statement:

Pure On Main Owner Betsy Bridget and Maryanne - Health Dare Local Partners

“We are honored to be partners with The Health Dare, which allows us to collaborate and discover new ways to help and reach the people of Greenville and surrounding areas. The Health Dare is one of the most successful programs we have seen in our experience in natural health, with the best results in weight loss and reversing the signs of diabetes, high blood pressure and cholesterol. To anyone that is skeptical of this program, don’t be. I’ve never seen results like this! It really works! They will walk with you through it and hold your hand the whole way!” 

Farm Fresh Fast, a local Greenville leader in health and wellness, and a fantastic downtown eatery with a delicious spin on healthy food, provided their legendary “healthy donuts” for the event. Jonathan Willis, owner of Farm Fresh Fast and a local entrepreneur, made the following statement:

“We really appreciate someone being on the forefront and teaming up with us and helping get the upstate healthy. We realize that it is a need that starts with each person. We are each responsible for what goes into our body. We love working with The Health Dare and having that teammate in getting our community on the right track for healthy living and quality of life.”

Farm Fresh Fast Jonathan Willis & Bridget Trammell  - Health Dare Friends & Local Partners

The Health Dare Educational Center Ribbon Cutting Greenville SC

The Health Dare Vitamin L Coaches - Greenville, Columbia, Raleigh, Greensboro, Asheville, Charlotte, Charleston, & Wilmington

The Health Dare Educational Center Ribbon Cutting Greenville SC

Over the years, some of the favored upstate radio teams have supported The Health Dare, and this event was no exception. Word 106.3, The Health Dare’s leading radio partner for the last 4 years, sent their team out to cover the grand opening, and WGTK was present as well. Sports stations 97.7 ESPN and WCCP The Roar have been loyal partners of The Health Dare, and Walt Deptula, Tara in the Morning, Brad Senkiw, Amy Heider, Mike Gallagher, and Bobby McClain can often be heard raving about The Health Dare while the public is driving down the famous highway 85 into the Greenville city limits.

The Health Dare - Word 106.3, WGTK

The Health Dare Educational Center Greenville SC

The Health Dare Educational Center Ribbon Cutting - Special thanks to James Garlin Studios

This new grand opening of an educational event center is a game changer for both The Health Dare and the city of Greenville, SC. Complete with ten coaching offices, an event center, kitchens, two lobbies with two reception areas, and even more room to grow, this new center will help these coaches on their important mission of educating the public on healthy habits that will change…and even save…their lives. This center is paving the way for a new level of education on preventative healthcare, and raising a new generation of health coaches.

If you live in the Greenville area, stop by and tell the Health Dare coaching team how much you appreciate all they do for your city, your nation, and around the world…I Dare You!

Book your FREE consultation today! CLICK HERE