The Health Dare Blog: Media

Building Your Immune System During Virus Season & A Disinfectant Spray Recipe

10:33 AM

Roger Found Freedom from Type II Diabetes Symptoms on The Health Dare

8:30 AM

type-ii-diabetes-sleep-apnea-acid reflux-high-blood-pressure-high-cholesterol

Roger suffered from the symptoms of Type II Diabetes, Sleep Apnea, Acid Reflux, High Blood Pressure, and High Cholesterol.

This Independence Day, The Health Dare Coaching Team is celebrating with one of their veteran clients, Roger. He served our country faithfully, and we honor him for it, but now he is experiencing freedom on a whole new level.
You see, Roger suffered from the symptoms of Type II Diabetes, Sleep Apnea, Acid Reflux, High Blood Pressure, and High Cholesterol. Roger slept every night for over a decade with a C-Pap machine. After taking The 90-Day Health Dare, Roger’s doctor has now taken him off of metformin, actose, blood pressure medications and cholesterol medications! He has also decreased his need for a C-Pap machine! Roger and his wife Karen are living out their dreams in retirement, and just purchased a large farm in Connecticut, where he will be ministering to other veterans. Roger agrees this never would have been possible without The Health Dare 90-Day program.

Roger also experienced incredible and rapid weight loss of visceral fat, forcing him to relinquish his role at Take Heart Church as Santa Clause for the last several years. The children at the Take Heart Church Heroes Kids’ Ministry decided they simply couldn’t allow a skinny Santa to play the character! The congregation celebrated with Roger as they watched him shrink each week. Members could be seen slapping five in the church lobby, or giving Roger a hug as he began gaining much-needed energy and health back at the cellular level.

The Health Dare

The Health Dare coaching team did not have a dry eye in the room as Roger said to the camera with tears in his eyes, “You need to get on The Health Dare. I Dare You!” Now you can experience the same freedom that Roger has found through the 90-day Health Dare program.

If you are struggling with the symptoms of High Blood Pressure, High Cholesterol, Sleep Apnea, Irritable Bowel Syndrome, or Type II Diabetes, the Health Dare coaches are standing by to offer a listening ear, and educate you on how to reverse the symptoms. In fact, if you do not reduce your symptoms within 30 days on The Health Dare program, they will give you your money back! The Health Dare coaching team doesn't want you to lose weight to get healthy; they want you to get healthy to lose weight! In fact, they will use preventative healthcare nutrition education techniques to teach you everything they know in 90 days, so you can be healthy for a lifetime! The Health Dare coaches use medical models, curriculum, one-on-one sessions, cooking demonstrations, shopping encounters at Whole Foods, and so much more to help you develop healthy habits. And don't worry-you won't do it alone! Your coaching team will hold your hand every step of the way! You're probably skeptical, wondering if The Health Dare cellular health program is some sort of shot, drops, strict diet, hormones or shakes. But it is none of those things! You don't have to go to the gym, and there are only 2 things you can't have! The Health Dare is not a scam, it's just real people with real results. Check out all of the testimonials and reviews, and see for yourself! The Health Dare coaches know that losing your health comes at a cost with a price tag that is sky high. However, gaining back your health is invaluable, and can't be bought.

Don't let Roger be the only one who experiences freedom this Independence Day. The Health Dare coaches are standing by with a listening ear, ready to talk with you about your health. Call now for your free consultation, and begin your journey to indolence! Call 1-877-IDAREME

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The Health Dare Educational Center Ribbon Cutting Greenville

10:27 PM

Health Tips

Client gets off High Blood Pressure Medication and loses 75.5 inches on The Health Dare!

1:31 PM

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The Health Dare Sponsors The Ness Fest in Greenville, SC

4:27 PM

The Health Dare Sponsors The Ness Fest in Greenville, SC

The Health Dare partnered with Greenville Health System Cancer Institute, Fluor Field, Pure on Main, The Blood Connection, and other health professionals to host a two-day health and wellness festival in Greenville, SC this weekend! The Health Dare veggie heroes were a big hit when they appeared on stage with their choreographed song and dance presentation to encourage the children of Greenville to “eat their veggies,” and avoid the rotten Mr. Sugar!

The Health Dare & The Ness Fest in Greenville, SC

The Health Dare coaches in Greenville have led an effort in their city to unite local health professionals for one common goal: improving the health of their city. And they are succeeding. The Health Dare 90-day cellular health challenge is booming in Greenville with over an 80% success rate! Clients are seeing reduced symptoms of their Type II Diabetes, High Blood Pressure, High Cholesterol, Sleep Apnea and IBS in just a few short weeks! And clients are amazed at the ease of this program compared to others. “There’s only two things you can’t have, and you can even have bread and fast food,” says Bridget Trammell, founder of the Health Dare. “Not everyone enjoys going to the gym, and millions of Americans struggle with obesity. We are the solution for the busy Moms, Dads, grandparents and business professionals who don’t have time or energy for a daily workout or a complicated diet plan. Like most people, I love to eat and hate to exercise, and I lost 80 lbs on The Health Dare!” The Health Dare Coaches don’t care what you look like, they care how you feel. Good health is much more than weight lifting competitions, looking good in a bikini, or strict dieting. Being healthy is being happy, and having the energy to enjoy your life and your family is paramount. The Health Dare is planning to continue their partnership with local businesses to provide value to the communities where the Health Dare offices reside.

The Health Dare believes that as a community, we can change our nation through preventative nutrition education, one healthy client at a time. To book a free consultation with a Health Dare Coach, call or click: 1-877-I Dare Me! Or, to book The Health Dare Veggie Cast for your school, go to www.KidFitNation.com! We dare you!

Tags:

Type II Diabetes,
High Blood Pressure,
High Cholesterol,
Sleep Apnea
IBS,
The Health Dare,
Kid Fit Nation,
The Ness Fest

Health Tips

Client Takes The Health Dare, And Reverses Symptoms Of Type II Diabetes, Loses Weight And Gains Energy In Only 30 Days!

10:52 AM

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What is a Health Coach?

2:32 PM

The Health Dare coaches at Whole Food Market in Greenville, SC doing a shopping class.

A Health Coach is not a trainer. He or she is not your boot camp instructor. They are not waiting to yell at you for failing to work out, or eating a cookie at work. Your Health Coach is not your boss or your parent, and they are not sitting on the sidelines waiting for you to make a mistake. A Health Coach is not a fad, and they don’t come in pills. They are not an herbal extract. A Health Coach is absolutely not a diet. So what is a Health Coach?

A Health Coach is your inner voice. The voice that drives you to be your best possible self, fueling motivations that endure, propelling toward your long-term goals. A Health Coach is the best part of yourself, which emerges some days, and stays hidden on others. You are your own best health coach. You just don’t know it yet.

The Health Coaches at The Health Dare help you discover that person you want to be, but you haven’t yet fully realized. You see, a true Health Coach doesn’t send you packaged food in the mail every month. They don’t sell you protein bars and powders. A Health Coach from The Health Dare office educates. They are blunt, yet motivational all at once. A Health Dare Coach gives you your own pillars, so that you can construct your own life in all the ways you have been wanting to. They help you erect the structure of health that will support you for more than just a six-week plan. More than three months. Much longer than a decade. In fact, the goal of The Health Dare coaches is to help you leave our support system with all the tools you need to be your own Health Coach, because you know yourself better than anyone else does.

At The Health Dare, we want you to be your greatest coach. The only way this will happen is through education. Your health and wellness goals are going to be something that comes from within. Healing is not external. You are not going to purchase your goals in a book or in bottle form, no matter what the media tells you. You will only meet-and sustain-your goals through independence. And in our modern world of fads and gimmicks, this independence will be your saviour. That is why we created The Health Dare program. We want to help you become independent and empowered through all the knowledge and support we have to offer, so you can be who you were created to be…without The Health Dare coaches. As your Health Dare Coaching Team, we dare you to take life by the reigns. We dare you to pursue the best possible you. We dare you to be your own champion; to invest in yourself, your future and theirs. We dare you to become your own Health Coach.

We Dare you.
Book your free consultation today! BOOK NOW

By Stephen Miller, Client Manager
at The Health Dare

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The Health Dare Vitamin L Valentine's Day Widows & Widowers Luncheon

10:06 AM

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The Health Dare Charlotte Coaching Team Invaded The Panthers Vs. Falcons Game On Saturday

9:24 AM

Health Tips

The Health Dare Team Was On Stage at She Greenville

5:01 PM

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The Health Dare Easter Bunny Encourages Kids to Eat More Rabbit Food

1:21 PM

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The Health Dare Takes over Asheville at the Live Well Expo with Dr Asa Andrew

7:26 PM

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This Is Not Your Average Runway Show

12:55 PM

Health Tips

Fighting the Wildfires with the Firefighters in Asheville NC

1:19 PM

Fighting the Wildfires in NC with the Firefighters in Asheville

The Health Dare Coaches joined with firefighters in their Asheville, NC office today

The Health Dare Coaches joined with firefighters in their Asheville, NC office today. The Health Dare made a monetary donation to the disaster relief efforts for wildfires spreading throughout the state. As hundreds evacuate their homes, Health Dare Coaches join with their community to help firefighters stay safe and hydrated!

"Our Health Dare Coaches are helping to educate people in their surrounding offices on how to stay safe with smoke filling the atmosphere in the Carolinas." - Executive Health Coach Bridget Morris

She gives tips for families who are affected by the smoke in the article below.

How to Stay Safe from Wildfire Smoke

(By Executive Health Coach, Bridget Morris)

Wildfires are spreading in North Carolina, and the surrounding cities are becoming heavily affected by the second hand smoke. The human respiratory system is a delicate thing, especially for children, the elderly, and those with various heart and lung diseases, including asthma. It can be difficult to protect your body from something that is in the air itself, but every precaution should be taken to minimize the damage.

STAY INSIDE. If possible, do not go outside unless absolutely necessary. At the Health Dare, we have taught our clients a special exercise that they can do in their living room. Although exercising outside is extremely good for your body, it is best to stay inside until the smoke in the atmosphere is clear. Get creative! Run in place, play hide and seek with your kids, or do jumping jacks. If you have young children, entertain them by doing a fun craft or baking together. Young children should never be exposed to smoke inhalation, as their young body systems are still developing, and this could cause delayed or damaged growth in the long run. So protect them at all costs.
WHEN DRIVING, KEEP THE WINDOWS UP. Park your car in the garage if possible, so that your family can get in and out of the car in a closed environment before you turn it on. Keep your air conditioner or heater on a circulation setting so that it will not draw air into your car from outside.
REFRAIN FROM SMOKING. Smoke and/or second hand smoke is extremely damaging to the human body. Refrain from smoking during a wildfire, or creating any other kind of extra smoke, such as a bonfire. This will simply compound the problem and cause more damage to the atmosphere and to your body. Children should never be exposed to second hand smoke of any kind.
STAY HYDRATED. One of the best ways to keep your body healthy is to drink water! Smoke inhalation causes dehydration, which can lead to a host of other problems. Stay hydrated by drinking liquids throughout the day, especially water. If you aren’t a fan of water, add lemon, lime, or infused fruit for taste. This is extremely important for your body to function properly, especially during a smoke hazard alert.

When the smoke warning has lifted, be sure to air out your house properly. You may even want to change the vents! Remember, in these situations, it’s always better to be safe than sorry! For more tips or to speak with a Health Dare Coach, go to thehealthdare.com!

Tags:

wildfire smoke inhalation symptoms
hazards of smoke inhalation
wildfire smoke allergies
smoke inhalation

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The Health Dare Staff Honors Jacob Hall's Memorial

9:22 AM

Media

Celebrating July 4th The Health Dare Honors Vietnam Veteran & Gives Money For Whole Foods

10:51 AM

Vietnam Veteran Donald Osborne tells his story and loses 8.5 inches in ten days on The Health Dare!

The sweat dripped over one eye as Don looked through the scope of the grenade launcher. As he lay in a ditch near a pool of water, belly down, he wiped the perspiration from his brow. He had been in Vietnam for 61 days, and each day seemed longer than the last. He thought of his wife, back in the states, who was pregnant with their first daughter. A small smile crossed his lips as the feeling of pride swelled in him. Although he was only 20, Donald was proud of his growing family. He was rudely awakened from his thoughts as he heard the shouts of his comrades in the Ninth Infantry Division. It was time to focus. He could hear the thundering propeller of the cobra helicopter approaching. He checked the position of his platoon. Johnson, a private from Illinois, sat alert and focused. Jenkins, a private from Oregon yelled “Look out, it’s comin here on us!” Don could hear the whine of the rockets as they launched from the Cobra. He hugged the ground. Suddenly, everything exploded around him. Don felt his body launch through the air and then everything went silent as he landed deep in the water. He floated, feeling no pain. As he slowly rose to the surface, he felt peaceful. As he broke the surface of the water, he realized that the water around him was crimson red. He couldn’t move. Don cracked open his lips and hoarsely called out “medic.” Then the pain hit. Searing, crushing pain. He felt like he was being pulled apart as his friends, Johnson and Jenkins, grabbed him by the arms and began dragging him toward the Second Platoon, where the exit helicopter awaited. That was the longest 150 yards of his life. Everything was muffled but the pain. He could see Jenkins and Johnson yelling, but they sounded far away. “You’re going to be okay…it’s gonna be okay.” A few hours later, he was lying in a hospital bed after the doctors took 75% of his liver and 4 pieces of shrapnel out of his body. Assuming he was asleep, two doctors talked in hushed tones. Don heard them say, “He could go at any time.” Don's eyes flew open and he said “There ain’t no way I’m dyin Doc.” Doctors pulled a total of 13 pieces of shrapnel out of Don's body. Several pieces are still lodged in his body. Four months, two operations, 45 lbs and seven hospitals later, Don was released. Ten days later he watched as his baby girl entered the world.

July 4th The Health Dare Honors Vietnam Veteran & Gives Money To Spend At Whole Foods

Vietnam Veteran Donald Osborne tells his story and loses 8.5 inches in ten days on The Health Dare!

48 years later, Don is a client at The Health Dare, and is sharing his story with the world. He started the program diabetic with severe hypertension, and in just 10 days he has lost 8.5 inches and his blood sugar is down dozens of points! His doctor is thrilled, and so are we. It is a privilege to provide Health Coaching to our American heroes. We have enjoyed giving back to them after the numerous sacrifices they have made for our freedom.

So what is the 4th of July all about? Is it about a day on the lake, watermelon, and fireworks? Independence Day is about our struggle for freedom, and those who fought hard to achieve it. As you enjoy your family and friends this weekend, don’t forget to remember what this day is all about. The men and women who have sacrificed so much to give us our freedom. Be sure and thank a veteran today…we dare you! Happy Fourth of July from The Health Dare!